Fitstyle by Shana
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Kitchen Workout Cookie Baking Workout 15-min Indoor Walking Break
5-min Neck Stretch Hip Stretches
Workouts Kitchen Workout Cookie Baking Workout 15-min Indoor Walking Break Stretches 5-min Neck Stretch Hip Stretches BLOGVIDEOS
Fitstyle by Shana
ABOUTCONTACT
Hydration Hacks with Infused Water
Hydration Hacks with Infused Water
lifeGuest UserAugust 1, 2021life, fitstyle
Sun Safe and Summer Cool
Sun Safe and Summer Cool
life, fitstyleGuest UserJuly 27, 2021
Fitstyle Member Spotlight
Fitstyle Member Spotlight
life, fitstyleShana SchneiderJune 17, 2021
Time-saving Meals for a Fitstylish Summer
Time-saving Meals for a Fitstylish Summer
lifeGuest UserJune 5, 2021life, Food
How to use walking to reconnect
How to use walking to reconnect
work, life, fitstyleGuest UserMay 28, 2021fitstyle, life, work
Maintain Your Morning Energy All Day
Maintain Your Morning Energy All Day

Wondering if there’s a way to beat that afternoon slump without caffeinating, snacking, or just trying to push through? Well, you're in the right place.

All you need to do is start with the first Fitstyle Fundamental…

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work, life, fitstyleGuest UserMay 10, 2021
Surviving a Meeting Marathon: Slides
Surviving a Meeting Marathon: Slides
workShana SchneiderApril 30, 2021
Welcome to Resistance Bands
Welcome to Resistance Bands
life, fitstyleGuest UserApril 23, 2021
5 Moves To Soothe Sore Shoulders
5 Moves To Soothe Sore Shoulders
life, fitstyleGuest UserApril 12, 2021life
Keep your outlook bright, 8 easy ways to protect your vision
Keep your outlook bright, 8 easy ways to protect your vision
workShana SchneiderApril 11, 2021fitstyle, work
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Fitstyle by Shana / ZoeFit, LLC
285 Nicoll Street,
New Haven, CT, 06511,
United States
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