If you feel stir crazy or that working at home feels never ending, take a break, but don’t just open a new browser window or pick up your phone. Take a break from your screen, too!

Screen breaks give our eyes a chance to rest, our minds time to relax, and our bodies an opportunity to move.

Here’s a list of 21 ways you can take a screen break throughout your day while working from home:

work, lifeShana SchneiderJune 1, 2020life

6 Exercises to Do on a Zoom Call

Working from home is the new normal. That conference room...replaced by a zoom room. It may feel like you’re participating in endless conference calls, often scheduled back to back.

Keep your body fit and alert with these simple exercises that won’t be distracting to you or those on the call.

work, fitstyleShana SchneiderMay 1, 2020work Comment