Work from Home + Standing Desks

It’s been dubbed as the furniture that can improve your health.

Founder of FitStyle by Shana, Shana Schneider joined the team at CT Style to shared what you should know before making buying a standing desk and how you can even make your own.

It’s always better to stand and walk than sit. On average, we can spend seven to 15 hours sitting. This sedentary lifestyle can significantly increase risk for heart disease and other major health issues.

Standing desks are becoming more accessible, but can still be pricey. Schneider shows us what you can use around the house that can save you money.

**Need some simple reminders during the workweek to keep good posture and take those screen breaks? Fitstyle Mindful Motivations are text messages that do just that! Learn more>>