untitled-0473-Edit.jpg

Shana Schneider helps people find time in their busy schedules for fitness where they never realized they could.  Founder of the “Fitstyle Your Life” approach that brings fitness into 3 key aspects of everyday life – schedules, wardrobes, and living spaces - through easy tips and tricks that work for beginners and workout experts.

untitled-0310.jpg

She shares her passion for connecting people and fitness as a

 
  • MOTIVATIONAL SPEAKER
  • AUTHOR OF: "FITSTYLE YOUR LIFE: 5 SIMPLE KEYS FOR TAKING EXERCISE OFF YOUR TO-DO LIST"
  • CERTIFIED AFAA GROUP FITNESS INSTRUCTOR
  • LICENSED ZUMBA INSTRUCTOR
  • LICENSED POUND FITNESS INSTRUCTOR
 

Shana is a sought-after fitness expert, and has been featured in national magazines, websites and fitness blogs including The Huffington Post, Scrumptious Moms, and Redbook. She has a recurring television segment on WTNH News 8 and has been seen on WTIC FOX-TV CT and Our Lives News 12 Connecticut. 

Shana is a Yale University graduate and has played a key role in the development of the Yale Entrepreneurial Institute (YEI) as the first Deputy Director. She’s also known for using her carry-on as a hand weight at the airport, doing leg lifts in line at Starbucks, and working on her abs while getting a mani pedi!

Bio Press Image long.png
 
IMG_6994.JPG

CT STYLE

It’s been dubbed as the furniture that can improve your health. Shana shows affordable options to try before you make that standing desk purchase.

 
Teal Line thin.png
 
 
CTStyle 831.png

CT STYLE

Shana shows you how to dress for a more active
lifestyle, but
still rock some fashion savvy looks.

 
Teal Line thin.png
 
Channel 8 Fir.png

NEWS CHANNEL 8

Workout anytime without expensive equipment
with Shana's at-home workout tips.

 
Teal Line thin.png
 
18835542_1305339552919745_4308995465673009500_n.jpg

CT STYLE

Shana shares info on all of the latest fashion
forward fitness trackers.

Teal Line thin.png
 
18194046_1276664462453921_1018708181885983594_n.jpg

NEWS CHANNEL 8

Shana dives into some old-school games that will
give you and your kids a workout.

Teal Line thin.png