Shana Schneider helps people find time in their busy schedules for fitness where they never realized they could. Founder of the “Fitstyle Your Life” approach that brings fitness into 3 key aspects of everyday life – schedules, wardrobes, and living spaces - through easy tips and tricks that work for beginners and workout experts.
She shares her passion for connecting people and fitness as a
- MOTIVATIONAL SPEAKER
- AUTHOR OF: "FITSTYLE YOUR LIFE: 5 SIMPLE KEYS FOR TAKING EXERCISE OFF YOUR TO-DO LIST"
- CERTIFIED AFAA GROUP FITNESS INSTRUCTOR
- LICENSED ZUMBA INSTRUCTOR
- LICENSED POUND FITNESS INSTRUCTOR
Shana is a sought-after fitness expert, and has been featured in national magazines, websites and fitness blogs including The Huffington Post, Scrumptious Moms, and Redbook. She has a recurring television segment on WTNH News 8 and has been seen on WTIC FOX-TV CT and Our Lives News 12 Connecticut.
Shana is a Yale University graduate and has played a key role in the development of the Yale Entrepreneurial Institute (YEI) as the first Deputy Director. She’s also known for using her carry-on as a hand weight at the airport, doing leg lifts in line at Starbucks, and working on her abs while getting a mani pedi!
Shana shows you how to dress for a more active
lifestyle, but still rock some fashion savvy looks.
NEWS CHANNEL 8
Workout anytime without expensive equipment
with Shana's at-home workout tips.
Shana shares info on all of the latest fashion
forward fitness trackers.
NEWS CHANNEL 8
Shana dives into some old-school games that will
give you and your kids a workout.