Sign up for the Fitstyle Motivation Messages for Yale Staff!
Sometimes we need a little help from our friends…that’s where my personalized messages come in.
When we can’t walk together, receive a quick and easy to follow FITSTYLE TIP that you can incorporate into your day so you can…rack up those STEPS or just get your body MOVING.
Here’s what you’ll receive:
2-3 messages a week (via text or email - you can choose!) from October 8th through November 30.
surprise challenges and prizes…so you’ll want to check your messages so you don’t miss out.
motivation to move so you can keep your body healthy and fit.
Sponsored by Being Well at Yale, Yale WorkLife and The Shops at Yale.
Does this program cost anything?
Nope. But your data rates may apply for receiving text messages.
Who is this program for?
It’s open to all Yale staff and faculty members.
Can I respond to the text messages that are sent?
Yep, if you have a question about a message respond back and we can try to help!
How can I contact the organizer with other questions?
Feel free to send questions to hello at fitstylebyshana dot com.