Join a Fitstyle Walking Tour for Yale Faculty & Staff!

Explore Yale and downtown New Haven and find time for exercise with these brisk walks led by Shana Schneider, Founder of the Fitstyle Your Life approach to fitness, a Yale alumna, New Haven resident and certified group fitness instructor. 

She’ll take you along new routes and share some fun facts along the way. She’ll keep the pace to about a 20-minute mile and cover about 2-miles.  Space is limited and registration is required. 

When you’re not walking around on campus…

Sign up to receive easy to follow FITSTYLE MINDFUL MOTIVATIONS that you can incorporate into your workday so you can keep your body MOVING in practical ways.

Here’s what you’ll receive:

  • 2-3 messages a week (via text or email - you can choose!) from October 8th through November 30.

  • surprise challenges and prizes…so you’ll want to check your messages so you don’t miss out.

  • motivation to move so you can keep your body healthy and fit.


Walking Tour Dates:

Oct 1 - Central Campus
Oct 8 - Medical Campus - celebrate sustainability*
Oct 15 - Central Campus - slower pace
Oct 17 - Science Hill
Oct 24 - Central Campus

* The fun facts on the Oct. 8th walk will have a sustainability theme as part of Celebrate Sustainability Week at Yale.

Register here:


Oct 30 - Medical Campus - slower pace
Nov 6 - Medical Campus
Nov 7 - Central Campus
Nov 12 - Science Hill

Sponsored by Being Well at Yale.



  • Who are these walks for?

    It’s open to all Yale faculty, staff, post-docs, and fellows!

  • Why isn’t my form being submitted?

    In order to provide space for more people to register and walk, you can only sign up for one walk at a time. Once the walk date you have registered for passes, you can sign up for another walk!

  • Why don’t I see some of the walk dates listed on the registration form?
    If registration is full for the walk, it will not show up on the registration form. If you REALLY want to try to get in on a date that isn’t available, send an email to hello@fitstylebyshana.com with the date you want and ask to be added to the wait list.

  • Do walks ever get rescheduled?
    Yes, walks may get rescheduled due to inclement weather or if there are less than 6 people registered 24-hours prior to the walk date.

  • How can I contact the organizer with other questions?
    Feel free to send questions to hello@fitstylebyshana.com.