Want something
fresh, fun, and accessible
that's perfect for all fitness levels?

Using my "Fitstyle Your Life” approach to fitness, I've hosted highly rated workshops for corporate wellness programs and public speaking engagements. I create interactive and informative experiences for large and small groups, incorporating both facts and fitness with audience participation.

Plus, each workshop comes with 3-weeks of text message tips to make sure the healthy habits you pick up in the workshop last!

Not Your Ordinary Workshop...

The fitness I incorporate into every session can be done in a conference room, auditorium, or a community room; and requires no special workout clothes or extra space. My Fitstyle workshops are ideal for any group looking for a unique wellness activity, including:

  • Corporate Wellness Programs

  • Colleges and Universities

  • Doctor's Offices and Medical Groups

  • Business Networking Organizations

  • Churches

  • Women's Groups


I've worked with incredible businesses and organizations to help their employees and members fitstyle their lives:

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I'd love to learn a little more about how I can help you and your group make Fitstyle a lifestyle. Fill out the quick form below and I'll get back to you!