fresh, fun, and accessible
that's perfect for all fitness levels?
Using my "Fitstyle Your Life” approach to fitness, I've hosted highly rated workshops for corporate wellness programs and public speaking engagements. I create interactive and informative experiences for large and small groups, incorporating both facts and fitness with audience participation.
Plus, each workshop comes with 3-weeks of text message tips to make sure the healthy habits you pick up in the workshop last!
Not Your Ordinary Workshop...
The fitness I incorporate into every session can be done in a conference room, auditorium, or a community room; and requires no special workout clothes or extra space. My Fitstyle workshops are ideal for any group looking for a unique wellness activity, including:
Corporate Wellness Programs
Colleges and Universities
Doctor's Offices and Medical Groups
Business Networking Organizations
I've worked with incredible businesses and organizations to help their employees and members fitstyle their lives:
I'd love to learn a little more about how I can help you and your group make Fitstyle a lifestyle. Fill out the quick form below and I'll get back to you!