Sign up for the Fitstyle Workshop:
Steps to Staying Motivated!
This workshop will walk you through 3 steps to help you make motivation last!
Plus after the workshop, you’ll be able to opt-in to receive 3-weeks of Fitstyle Mindful Motivations via text to help you establish these healthy habits.
Shana Schneider YC'00, founder of the Fitstyle Your Life™ approach to fitness, will lead you through this practical and fun workshop.
Space is limited and registration is REQUIRED.
Sponsored by The Good Life Center and located on the 4th floor of Byers Hall within Silliman College.